AP Microbands

💪 AP HEAVY RESISTANCE BANDS - Professional 5-Level Training Set

The Exact Bands We Use at Acceleration Performance. Now Available for Your Training.

These aren't random Amazon bands. These are the professional-grade resistance bands our athletes use daily to build explosive speed, devastating power, and injury-resistant strength. If it's good enough for athletes preparing for college combines and championship games, it's good enough for your training.

Why These Bands Are Different:

We Don't Use Cheap Equipment - Neither Should You
Every athlete who walks into Acceleration Performance trains with these bands. Sprint resistance work? These bands. Lateral power development? These bands. ACL return-to-sport protocols? These bands. We've tested dozens of options. These are the ones that survive aggressive training and deliver results.

Five Resistance Levels = Years of Progressive Training
You don't stay at the same strength forever. These bands grow with you. Start with green for rehabilitation or speed work. Progress to black for max power development. One set covers beginners to elite athletes - no need to buy new equipment as you get stronger.

100% Natural Latex - No Rubber Smell, No Breakdown
Cheap TPE bands smell terrible, snap unexpectedly, and lose tension after a few months. Natural latex maintains resistance, won't snap on you mid-sprint, and doesn't fill your gym bag with that awful rubber smell. Quality matters when you're loading 40lbs of resistance.

What You Get:

✅ 5 Progressive Resistance Bands - Clearly labeled, color-coded
✅ Green (5-10lbs) - Speed work, warmups, rehab, youth athletes
✅ Blue (10-15lbs) - Acceleration training, active recovery
✅ Yellow (15-20lbs) - Power development, strength endurance
✅ Red (25-30lbs) - Max speed resistance, explosive power
✅ Black (30-40lbs) - Elite training, maximum resistance work
✅ Premium Carry Bag - Your gym fits in one bag
✅ Training Manual - AP-proven drills and progressions
✅ 12" Loop Design - Versatile attachment options for any drill

The Training You'll Do:

SPEED & ACCELERATION:
Resisted sprints with band tension. Build explosive first-step speed that defenders can't match.

LATERAL POWER:
Hockey players, basketball guards, soccer midfielders - develop the side-to-side explosiveness that wins games.

VERTICAL JUMP:
Attach to waist, jump against resistance. Land softer, jump higher, dominate the boards.

DYNAMIC WARMUPS:
Band walks, leg swings, activation work. Get your glutes firing before explosive training.

STRENGTH INTEGRATION:
Add bands to squats, deadlifts, presses. Accommodating resistance builds explosive strength through full range.

REHAB PROGRESSIONS:
Post-injury? Start with green for controlled loading. Progress through colors as strength returns. This is how we bring athletes back safely at AP.

Perfect For:

🏃 Speed Athletes - Sprinters, track athletes, football skill positions
🏀 Basketball Players - First-step explosiveness, vertical jump, defensive slides
⚽ Soccer Players - Acceleration, change of direction, shot power
🏒 Hockey Players - Skating power, lateral quickness, explosive starts
🏈 Football Players - 40-yard dash prep, position-specific power
💪 Strength Athletes - Add accommodating resistance to lifts
🤕 Injury Recovery - Progressive loading for safe return to sport
🎯 All Athletes - Anyone serious about getting faster and more explosive

How to Progress:

WEEK 1-2: GREEN (5-10lbs)
Learn movement patterns, build base conditioning, activate muscles properly.

WEEK 3-4: BLUE (10-15lbs)
Increase resistance while maintaining speed. Focus on explosive power.

WEEK 5-6: YELLOW (15-20lbs)
Challenge your acceleration. This is where speed gains happen.

WEEK 7-8: RED (25-30lbs)
Advanced resistance. Your speed without bands will feel effortless.

WEEK 9+: BLACK (30-40lbs)
Elite training. Most athletes never get here. But when you do, your explosiveness will be undeniable.

OR: Mix and match bands for custom resistance - Combine green + blue, yellow + red, etc.

Why Natural Latex Matters:

Cheap TPE Bands:

• Snap unexpectedly (dangerous mid-sprint)
• Lose resistance after 2-3 months
• Smell terrible
• Inconsistent tension

Natural Latex (These Bands):

• Consistent resistance for years
• Won't snap under load
• No chemical smell
• Maintains elasticity through thousands of reps

Your safety and training quality depend on equipment quality. Don't cheap out.

Portable Training = No Excuses:

Your entire gym fits in the included carry bag:

• Train at home
• Train at the park
• Train while traveling
• Train at the field before games
• Train in hotel rooms
• Train literally anywhere